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  1. Vitamin E, or alpha-tocopherol, is a fat-soluble vitamin that acts as a powerful antioxidant to protect cells from free radical damage and is involved in immune function. It's an essential vitamin and must be found in your diet. Vitamin E is important for your brain, eyes, immune system, and heart health.
    www.verywellfit.com/vitamin-e-supplements-what-y…
    Vitamin E is a vitamin that dissolves in fat. It is found in many foods including vegetable oils, cereals, meat, poultry, eggs, and fruits. Vitamin E is an important vitamin required for the proper function of many organs in the body. It is also an antioxidant.
    www.webmd.com/vitamins/ai/ingredientmono-954/…
    Vitamin E is a fat-soluble nutrient found in many foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy.
    ods.od.nih.gov/factsheets/VitaminE-Consumer/
    Vitamin E is a fat-soluble antioxidant in many foods. It supports the immune system, helps keep blood vessels healthy, and plays a role in gene expression and cell signaling. There are eight forms of naturally occurring vitamin E, and alpha-tocopherol is the one that the body mainly uses.
    www.medicalnewstoday.com/articles/vitamin-e
    Vitamin E is the name given to a group of vitamins found in a wide variety of oily foods. Vitamin E helps maintain a healthy immune system, healthy vision and skin. Vitamin E deficiency is uncommon since you only need to consume a small amount in your diet to stay healthy.
    www.healthdirect.gov.au/vitamin-e-and-your-health
  2. People also ask
    Vitamin E exists naturally in certain foods, including seeds, nuts, some vegetables, and some fortified products. You can also take it as a dietary supplement. It plays many roles in your body. It’s perhaps best known for its antioxidant effects, protecting your cells from oxidative damage by neutralizing harmful molecules called free radicals.
    www.healthline.com/health/all-about-vitamin-e
    Use of vitamin E can interact with many conditions. For example, research suggests that oral use of vitamin E might increase the risk of prostate cancer. Other research suggests that vitamin E use might increase the risk of death in people with a severe history of heart disease, such as heart attack or stroke.
    www.mayoclinic.org/drugs-supplements-vitamin-e/art-20…
    Vitamin E is a known antioxidant. Vitamin E protects your cells by helping to reduce the number of free-radicals by neutralising them. Free-radicals are oxidised (unstable) molecules which travel around the body, can cause illness, and are linked to ageing. Removing these excess free-radicals helps protect cells from damage.
    us.betteryou.com/blogs/health-hub/vitamin-e-benefits
    “Vitamin E” is the collective name for a group of fat-soluble compounds with distinctive antioxidant activities [ 1 ]. Naturally occurring vitamin E exists in eight chemical forms (alpha-, beta-, gamma-, and delta-tocopherol and alpha-, beta-, gamma-, and delta-tocotrienol) that have varying levels of biological activity [ 1 ].
    ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/
  3. Vitamin E - Mayo Clinic

  4. VITAMIN E - Uses, Side Effects, and More - WebMD

  5. bing.com/videos
  6. Vitamin E: 5 Benefits and How Much You Need - Cleveland Clinic …

  7. The Benefits of Vitamin E - Healthline

  8. Vitamin E - Wikipedia

  9. Vitamin E: Benefits, Side Effects, Dosage, and Interactions

  10. vi·ta·min E
    noun
    vitamin E (noun)
    1. another term for tocopherol
    More about vitamin E
  11. Vitamin E - Health Professional Fact Sheet - Office of Dietary ...

  12. Vitamin E | The Nutrition Source | Harvard T.H. Chan …

    WebVitamin E is a fat-soluble vitamin that acts as an antioxidant, scavenging free radicals and enhancing immune function. It is found in plant-based oils, nuts, seeds, fruits, and vegetables. Learn about its …

  13. 20 Foods That Are High in Vitamin E - Healthline

  14. Vitamin E: Food Sources, Benefits, and Supplements

    WebMay 9, 2023 · Learn about the functions, foods, and supplements of vitamin E, a fat-soluble nutrient that protects and maintains cell health. Find out the recommended dietary allowance, symptoms of deficiency, and …